About US
At Balanced Membranes, we teach our clients to reclaim their health and well-being with our trauma-informed approach to musculoskeletal education and training. Our methods integrate cognitive frameworks with movement, breath-work and embodiment techniques, to rebuild stronger bodies while cultivating mental and emotional and physical resilience. Our evidence-based practices and compassionate care create a safe space for clients to learn as they reinforce meaningful connections with their body, mind and spirit.
Dr. Jenelle Tupek
Founder
Inclusive Care
Who We Serve
Adult Survivors of Adversity and Trauma
Reclaim your sense of agency and understanding with clear direction, sustainable methods, community support and professional guidance.
If you are fed up with how you feel, these trainings are for you.
Our Local Community
Experience inclusive care in an affirming, body positive and supportive environment. If you struggle with chronic or widespread aches, pains muscle weakness or bodily discomfort, this community is for you. Learn about what your body needs to feel healthy, safe and strong.
Health Practitioners, Body Workers & Therapists
Claim career and professional development (CPD) points for education and training on a variety of trauma related topics including somatisation, postural decompensation, dysfunctional breathing patterns and more.
Relieve Pain Restore Movement
Optimise Function
Training
Practical Tools for Personal Growth
Discover transformative training programs designed to deepen your understanding of somatic awareness, navigation, reprocessing and integration.
Our interactive, evidence-based trainings provide clear frameworks, exercises and skills for health professionals and individuals alike.
What We Do
Our Services
Osteopathy
Relieve pain, recover from injuries, and move freely with our hands-on treatments. Medicare and Private Health rebates available.
Please call our clinic for DVA and NDIS appointments.
Developmental Coaching
A holistic approach to personal and professional growth that helps you develop skills and mindsets for long-term success.
Speaking
Dr. Jenelle is available for speaking engagements to inspire and educate your audience with talks on embodiment, post traumatic growth and trauma-informed healthcare.
Events & Training
Learn at your own pace with clear frameworks and empowering tools for somatic processing, musculoskeletal health and post traumatic growth.
New
News
More Services
Start your path to becoming more resilient and self assured today. Explore our services to learn more about how we can help.
